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Wednesday, December 17, 2014

First smoothie on my blog!

December 17, 2014

Breakfast: smoothie Almond/coconut milk, aloe juice, cactus water, local honey, wheatgrass, flax seed, chia seed, coconut oil, mint, parsley, avocado, ginger, turmeric, spinach, plum, grapes, lemon / cucumber / mango / orange / sweet potato wedges.#SemiRawVegan @SemiRawVegan #VTgrateful @BobsRedMill @Lassens @Amazing Grass @Lily of the Desert @Truenopal @LoveMySilk

This was enough for 3 smoothies, once I added about 2/3 cup of unsweetened green tea.  I needed the energy boost today!

No time for cataloging the specifics of the recipe today.  I should be able to create a base recipe by next week sometime.  But until then, you can use the photos to guide you! : >

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